Other Courses in Fitness and Health Category

PFS Indoor Cycling

PFS INDOOR CYCLING How did it all begin? In 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny "Johnny G" Goldberg introduced the world to Indoor Cycling. Working out of a garage in Santa Monica, California, they created Spinning® by uniting indoor stationary bike technology with unprecedented cycling experience.[...]

Ballroom Dancing Improvers & Advanced -COUPLES ONLY

For full course details and to enrol online please see our website www.malahidecsadulted.ie Course Description Have you ever wished you could get up and dance a Waltz / Quick Step / Jive / Tango / Cha Cha Cha? Are you watching “Strictly Come Dancing” and wish you could try that?[...]

National Qualification in Strength and Conditioning Training

This bespoke NTC strength and conditioning programme is uniquely designed specifically for exercise professionals and personal trainers working in the commercial health fitness industry. New knowledge gained during the 4 days of intensive training and upskilling will broaden learners employment opportunities. With the busy exercise professional in mind  this course is[...]

Rock and Roll Dance

If you know a few basic steps and you love dancing you will learn to mone with the music.Some may wish for advice towards rock and roll competition.

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