This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills in order to provide studio cycling sessions in a gym or sports club. Course content includes planning safe and effective studio cycling sessions, music selection, basic maintenance, demonstrations, pedaling techniques, correct[...]
Location: Sprint College, Gorey, Co. Wexford ITEC Level 5 Diploma Personal Trainer This Internationally recognised ITEC Personal Trainer Course including Gym instruction and nutrition, is suited to anyone wanting to gain employment as a Personal Trainer within the health and fitness industry. As an ITEC qualified Personal Trainer you can[...]
The nature of everyday life can be stressful, its important to slow down and take time for yourself. Pilates allows clients to relax, refocus and de-stress; it is currently one of the most sought-after courses at the moment! The PFS Pilates ® Instructor course precisely follows the methods of Joseph Pilates and[...]
This bespoke NTC strength and conditioning programme is uniquely designed specifically for exercise professionals and personal trainers working in the commercial health fitness industry. New knowledge gained during the 4 days of intensive training and upskilling will broaden learners employment opportunities. With the busy exercise professional in mind this course is[...]
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