courses in Ireland

Yoga

Course Type: Part Time and Evening
Institute Name: Malahide Community School - Adult Learning
Fee: 100
Duration: 10 weeks
Time: 7.30 0r 8.30pm
Course Locations: County Dublin

Course Details

This course runs for 10 weeks. Beginners 7.30pm and Improvers at 8.30pm

Combat stress

Increase your energy confidence and concentration through breathing

Improve core strength

Calm the mind

Relaxation and meditation

Monday:Beginners: 7.30 to 8.30 Improvers: 8.30 to 9.30pm

 

 

Thursday: Yoga for Men 7.30pm

The course tutor is Aoife Espinosa, Dip Yoga, Dip Holistic Massage, BA Hons and costs €90.

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