SPORTS TAPING AND STRAPPING Techniques
Detailed two day workshop that covers all aspects of sports taping and strapping techniques including theory of taping, contraindications and safety issues, tape types and equipment needed etc. Stretch and non-stretch tape methods will be used on different areas and joints of the body for injury treatment as well as prevention. A brief introduction to Kinesio Tape will also be covered. To include the following:
- Foot taping to prevent/treat fallen arches
- Acute ankle sprain support
- Ankle instability taping
- Achilles tendon support
- Jumpers Knee support
- Vastus medialis re-education
- Knee collateral ligament support
- Figure of 8 support for the knee
- Sacro-iliac joint support
- Thoracic spine support
- Shoulder instability
- Tennis elbow
- Elbow hyperextension sprains
- Wrist strains
- Finger sprains
- Thumb strains
Dates - 20th, 21st June 2015
Time- Saturday and Sunday 10am-5pm
Venue- Annacotty, Limerick
Cost of workshop- €250. (Deposit: €125)
Course fees includes all tapes and bandages required, workshop certificate of attendance, manual of notes including pictures of step-by-step applications of taping techniques.
Pre-Requisites- No previous learning required
Testimonials from the workshop on Taping and Strapping:
"Very enjoyable and informative. Excellent course notes and attention to detail."
"Excellent course. Rachel was great, very approachable open and an excellent instructor. Especially liked the way technical terms were explained in a simple effective way."
"Thanks for the course. No point having the sports injury qualification, if you can't do this".
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