Kettlebells Instructor Certification
Learn from one of Ireland's most acclaimed Kettlebell instructors - Jason Kane (SFG II Instructor)
Kettlebell training originally hailed from Soviet Russia and when used correctly, is the best tools available to create a strong, lean and functional physique. There has been a resurgance of interest in Kettlebells of late and we at Elite wish to improve the delivery of Kettlebell training across the industry.
Kettlebells is an art.
Kettlebells are often used ineffectively in commercial gyms and the correct form and precision of the art have been lost. We wish to inspire trainers and coaches to utilise this strongman tool effectively in the instruction of their clients.
This course not only goes into the practical elements of kettlebells, but delves into the corrective exercises that kettlebell instructors must grasp in order to better support client's performance and goal achievement.
Building a stronger posterior chain.
An extremely versatile and functional piece of kit, the Kettlebell is just as effective for women as it is for men. In activating the gluts, hamstrings and hip flexors it fosters the development of a strong posterior chain whilst vastly improving functional strength.
About Elite Fitness and Performance Academy
At Elite Fitness and Performance Academy we deliver Ireland’s most comprehensive and advanced courses. Our courses were developed to foster improved standards within the industry on a national level. We are the fore-runner in innovation and the exceptional calibre of our teaching team is a testament to this. The courses are delivered in a purpose built strength and conditioning facility. Our ambition is to revolutionise the way in which fitness qualifications are delivered, furthering professionalism and creativity in fitness professionals. Learning is a lifetime pursuit and we strive to ensure that our methods and course material is state of the art and constantly evolving.
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