Put exhilaration in your life and learn a few new moves. Enjoy a great work out and dance for fun at the same time. Funky Jazz is a mixture of hip hop and jazz, or "hip hop with emotion." Dancing is particularly helpful in isolating the abdominals, giving a good muscle-sculpting workout. And, (let's not forget) the hip, waist and pelvic rolling and popping! Get your body DANCING! A social alternative to the gym. |
