Course: Gym / Fitness Instructor Certification
Have you got what it takes to become a great Fitness professional?
Do you genuinely want to help people reach their health and fitness goals?
By studying the correct principles of Strength and Conditioning?
If you want to capitalise on a lucrative career in the fitness industry...
You need to stand head and shoulders above the rest.
Learn how we have helped create more successful trainers than anyone else....
Why Study With Elite Fitness and Performance Academy?
Elite is the only place in Ireland that teaches the fundamentals of Strength and Conditioning
We're not talking about a few half assed workshops here either like the way our "competition" does it.......
Strength and Conditioning makes up over 60% of the content. Zero Bullshit.
We created the sylabus so you gain the confidence and ability to make a real difference to peoples lives.
You will leave the course a skilled professional able to deliver sessions and advise beyond the scope of any of your peers who trained with our competition.
Don't compare us to any other training provider. You're wasting our time and yours.
This is not an aerobics instructor course, or the pink dumbells brigade.
Elite is the place where the cream will rise to the top.
Anatomy,Physiology and Functional Kinesiology
Health Nutrition and Performance Nutrition
Principles of Training
Exercise Prescription and Programme Design to Maximise Hypertrophy, Strength and Power
Principles of progressive overload
Flexibility for improved speed, power and agility
Injury Prevention and Recovery Techniques
Advances in Functional Training
Client Interview, assessment and health screening techniques
Muscular Strength, Endurance and Cardiovascular Testing
Exercise for Specific Populations including the Elderly, Youths and Pre and Post-Natal
Course Title: Gym / Fitness Instructor
Accreditation: EQF Level 3
Accrediting Bodies: Register of Exercise Professionals (REPs) Ireland, European Health and Fitness Association (EHFA)
Duration: 2 weeks full-time
Requirements: No baseline qualification required
About Elite Fitness and Performance Academy
Our courses are the product of 3 years commitment to developing the most comprehensive courses possible.
Using emerging research to deliver cutting edge substance that keeps pace with the revolution.
Our tutors are innovators who appraise research and deliver courses that empower you through education and personal development.
To be the best you must learn from the best.
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