courses in Ireland

CORE REHAB WORKSHOP

Course Type: Part Time and Evening
Institute Name: Institute of Massage and Sports Therapy
Fee: 250
Duration: 2 DAYS
Time: 930AM-530PM
Course Locations: Limerick

Course Details

http://www.imst.ie/html/core_assessment_and_rehabilita.html

~~CORE ASSESSMENT AND REHABILITATION  WORKSHOP

 2 Day Course

Core means centre. Therefore core training is targeting the centre or the trunk of your body. One of the important functions of these muscles is in stabilising the spine and pelvis. A weak core can lead to injury of the back and recurring pain radiating from the spine or causing secondary symptoms throughout the body. Even those who have a regular training program are at risk.

The more you train and strengthen the main muscles, the more at risk you are of injury, if the core muscles are too weak to do their job.  As a therapist Core Assessment and Rehabilitation is essential for helping your clients with chronic postural or spinal issues.

This fascinating course will show you how to accurately assess the strength and function of the different core muscles. It also shows you how to switch back on inhibited weak abdominal muscles which may not respond to normal training programmes.

 Core weakness and instability is a huge factor in many low back injuries, pelvis injuries, chronic groin, hamstring and lower leg injuries.

 Dates                          Saturday and Sunday 3rd-4th September

Venue:                        IMST,Annacotty,Limerick

Times                          Sat and Sun 9.30am-5.30pm

Cost                            €250.

€125 non-refundable booking deposit required on application

LAST PLACES REMAINING!

Who can attend :        

This workshop is open to anyone who has an understanding of the anatomy and muscles of the body, coaches, fitness instructors, physiotherapists, osteopaths, qualified level 3 or holistic massage therapists etc. The course is also open to our current level 4 students.

 

Enquiry Form

* Required Fields

Click here to view other Fitness and Health courses

Course Quick-Search

Upcoming Booking Deadlines

28-Feb-2017 SPORTS TAPING AND STRAPPING Limerick Institute of Massage and Sports Therapy
01-Mar-2017 Beauty Therapy Qualification County Dublin CIBHT College
04-Mar-2017 ITEC Diploma Personal Trainer and Strength And Conditioning (Weekend Course, Monaghan Town) Cavan, Louth, Meath, Monaghan, Wexford, Armagh,... Sprint Health and Fitness College
05-Mar-2017 ITEC CERTIFICATE in Education and Training South Dublin City, Dublin City Centre Bronwyn Conroy Beauty School
09-Mar-2017 CIPD Certificate in Human Resource Practice North Dublin City Dorset College Dublin
20-Mar-2017 Fitcert Personal Trainer North Dublin City, Louth, Offaly Fitcert
22-Mar-2017 Holistic and Sports Massage Course Level 3 County Dublin Holistic College Dublin
08-Apr-2017 Personal Training Course Cork City, County Dublin, Galway City Academy One
01-Sep-2017 Nursing Studies Level 5 Mayo St. Louis Community School
View More Upcoming Courses
fitness courses Ireland
-
Montessori Childcare Courses 22/02/17
montessori Childcare CoursesThe Montessori childcare method applies an educational approach to children based on the research and experiences of Italian physician and educator Maria Montessori (1870–1952). It arose essentially from Dr. Montessori’s discovery of what she referred to as “the child’s true … Continue reading